He uses: plain yogurt, milk, fresh banana, any frozen fruit (usually berry medley or strawberries), spelda, and flax seed (for good health of course!)
I wrote a post about green smoothies a while back...maybe I should throw in a few spinach leaves while his back is turned.
4 comments:
When Lane and I lived in Logan, Lane would make me a fruit smoothy every morning and they were the best! I love how you and Brooks are so healthy!! It is very inspiring.
that sounds good, i will have to try it... how is the house?
i want one Brooks!
Could Brooks just pop on down here every morning and whip me up one of those?
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